Poker is an exciting game with elements of luck, but the skill will determine in the long run.
It also makes it that sometimes you have luck but occasionally everything goes against you. Then you have to in advance to have a plan how to handle such a situation. Take a timeout. Think about what went wrong. Read on and rejoin the fight. is a straightforward uniquely written poker school for those who want to learn poker.
Do you play too much or for high stakes?
Play then instead of chips that have no value or in frerolls tournaments where you play for free but win real money. Make sure to bring back the joy of the game. Or quit if you feel that poker is taking over your life.